Question 1

How to test metabolism

Accepted Answer

Metabolism is the process within your body that converts food to energy. Your metabolism influences your energy levels, weight, body composition, and even mood. Metabolism rate is influenced by many factors—including age, sex, physical activity, and hormone function to name a few. Taking a metabolism test can help you understand how your hormone levels might influence your metabolism.

Question 2

What is metabolic testing?

Accepted Answer

A traditional metabolic test measures the rate at which your body converts calories to energy. An example of metabolic testing is VO2 max testing (imagine the type of test where someone is walking or running on a treadmill with a breathing mask attached to their face). The test measures the amount of oxygen your body uses during exercise to assess your metabolic rate. This type of metabolic testing at home is not feasible because it requires special equipment and a trained professional.

Question 3

Who is this metabolism testing for?

Accepted Answer

The Metabolism Test may be useful for someone having trouble reaching a goal weight (such as a target weight loss goal), someone who suspects they have a “slowed metabolism,” or someone who is just looking to dive deeper into their wellness.

Question 4

What will my results tell me?

Accepted Answer

What your results will tell you about TSH, cortisol, and testosterone. The Everlywell Metabolism Test checks key hormone levels that affect your body's metabolism. Your results will contain your levels of TSH, Cortisol, Testosterone, and whether they are low, normal, or high. By checking these levels you may be able to identify a hormonal imbalance. Changes in these hormones can help you understand the factors that are influencing your metabolism. This may be helpful if you suspect hormones or a slowed metabolism may be influencing your body weight. Abnormalities in any one of these hormones may also require further testing for specific endocrine gland functions.

Question 5

What guidance will I get along with my results?

Accepted Answer

EverlyWell can provide suggestions for lifestyle changes that can jumpstart your health. As always, we encourage you to share your results with your doctor, who can provide more specific guidance.